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14 trips

Destination
  • Africa
  • Asia
  • Australasia
  • Central & South America
  • Europe
  • Middle East & Central Asia
  • North America
  • Polar Regions
  • Travel Around the World
Trip Style
  • Adventure Trips
  • Paid Work
  • Volunteering
  • Learn & Develop
  • Short Trips
  • Close to Home
  • Round The World
  • Perfect for...
  • Independent Adventures
Departure date

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New Zealand Gap Years, Trips & Tours

View of Lake Pukaki, New Zealand
Download New Zealand Key Facts

Seeking the ultimate adrenaline thrill ride in some of the world's most spectacular surroundings? Then look no further, for New Zealand is known as the top gap year adventure destination for very good reason! Vast stretches of unspoilt natural beauty are just waiting to be explored in this extraordinary country on our New Zealand tours. Check out all of New Zealand's hidden secrets, laze on the beautiful beaches or dive in the clear blue waters on our New Zealand trips. When you're well and truly chilled out, shake yourself up with some high-octane activities; plummet from a plane, bounce back from a bungee, or try a glacier trek for a full-on gap year high!

Read more in our New Zealand Travel Guide.

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New Zealand Facts

Capital City

Wellington

Currency

New Zealand Dollar (NZD)

Language

English

Dialling Code

+64

Plug Type

Type I

New Zealand Highlights

View of Lake Tekapo in New Zealand

Lake Tekapo

Larger-than-life mountains, lilac flowers and unbelievably blue water make Lake Tekapo an inspirational landscape to discover. Stargaze while sinking into hot springs, or if you’re visiting in the winter, there’s the chance to see the dazzling aurora of the Southern Lights.

Hobbiton house in New Zealand

Hobbiton

Step into Tolkien’s imagination with a tour around the Hobbiton set, as seen in the Lord of the Rings and the Hobbit films. Wander with excited purpose as you explore protagonists Bilbo and Frodo Baggins’ homes, before celebrating your adventure into Middle-earth with drinks at the Green Dragon Inn.

River stream with bright green trees and a blue sky

Milford Sound Fjord

Milford Sound is the star of Fiordland National Park, yet its hidden location has a frontier effect. Its indigo, almost black water brushes against the sharp cliffs and royal green rainforest like a pool of ink. Even the most experienced traveller will be impressed by this spectacular landscape.

Sunset over Auckland skyline

Auckland

New Zealand’s largest city is more than meets the eye. With a striking mountain range, black sand beaches and a harbour heart, Auckland’s nature getaways are just as promising as the city’s entertaining downtown. It’s the perfect base for a trip down under.

Hikers acsending Franz Josef Glacier

Franz Josef Glacier

The Kiwi rainforest has a frozen heart. No day is the same when trekking the legendary Franz Josef Glacier, as this fast-flowing natural wonder is always evolving. Discover caves, tunnels and more while hiking an accessible path crafted by experts inside this ice giant destination.

Dolphins in Kaikōura sea

Kaikuora

Encounter a staggering variety of wildlife off the coast of Kaikoura. This scenic fishing village is an ocean odyssey, with dolphins, sperm whales, seal colonies, a small penguin army and even the elusive albatross all awaiting discovery. For on-land activities, check out the beaches and bars.

Hooker Lake at Hooker Valley Track, Mount Cook

Hooker Valley Track

Despite being a relatively easy hike, experienced trekkers don’t want to miss this rite of passage route when visiting Aoraki / Mount Cook. The 5km Hooker Valley track whisks you through spectacular scenery before finishing on a high at the breathtaking glacial lake. This is New Zealand at its peak!

Red canal cruise on water with buildings in distance inside harbour city of Queenstown

Queenstown

White water rafting, skiing, paragliding, jet boating and bungee jumping off the bridge where the daredevil sport was invented are just a taste of all the activities you could do in the world’s adventure capital. Congratulate your courage downtown, from après pubs and happy hour bars to nightclubs.

New Zealand Travel Advice

Open road to snowy mountains, Mount Cook National Park

Climate & Weather

New Zealand’s climate is mostly temperate, and its North Island is roughly five degrees warmer than the south. While New Zealand’s north has subtropical summers and mild winters, the South Island has cool summers and cold winters – particularly in its alpine regions. This weather diversity means that there’s something for everyone in New Zealand, especially since this country experiences four seasons: just in reverse order to us, as it’s in the Southern Hemisphere!

Southern Lights over a scenic church in Lake Tekapo

Best Time to Visit

The best time to visit New Zealand comes down to preference more than anything. While the summer months of December to February are best for exploring all of New Zealand’s outdoor attractions, the spring and autumn shoulder seasons are still gorgeous. Winter in New Zealand is an amazing time of year to visit for diverse scenery, and those months of the year see the least cloudy weather and rain. We’ll let you in on New Zealand’s best-kept secret; if you visit the South Island in the winter, there’s a decent chance you might see the Aurora Australis – aka the Southern Lights!

Māori man performing the Haka in traditional clothing

Customs & Culture

New Zealand’s culture today is a mix of indigenous Māori and European communities. Māori culture is incredibly warm and is centred on core beliefs such as Manaakitanga (generosity), Wairutanga (balance), Kaitiakitanga (guardianship), Mātauranga (intellect) and Tikanga (respect). It is considered disrespectful to sit on tables or pass food over someone’s head. While New Zealand is laid back and informal, travellers are expected to be polite, punctual and pay respect to their surroundings. 

Red and blue british passports

Passports & Visas

Everyone travelling into New Zealand will need to complete a free declaration form which can be done online or on paper – check with the embassy for more details. British passport holders staying in New Zealand for less than 6 months do not need a visa for tourism, however you will need a NZeTA, which can be requested through the Government’s official pages. You will also need proof of return or onward travel.

Make sure your passport is valid for at least six months after arrival. We recommend staying up to date with FCDO advice before you go travelling, as entry requirements and visa rules can be subject to change.

Kayaking through open lake with mountains in backdrop, Lake Wanaka

Health & Safety

At Gap 360, your safety and well-being are our top priorities. From the moment your trip is confirmed until you arrive back home, you'll have access to a 24/7 emergency contact number for any urgent issues. For anything non-urgent, our friendly team is also available during office hours to help.

We strongly recommend checking the FCDO travel advice for New Zealand, as it's regularly updated with the latest safety and travel information and you can even sign up for email alerts to stay informed of any changes. In addition, you can check the FCDO general travel advice for British nationals abroad.

Frequently Asked Questions

Flights to New Zealand from the UK typically take 24 hours and have one or two stops. One of the most common layover destinations is Singapore’s Jewel Changi Airport. This gigantic, nature-themed airport has an incredible variety of activities and restaurants for you to kill time between flights.

You can expect to pay similar prices to the UK while in New Zealand. It’s possible to explore New Zealand on a budget; staying in affordable accommodation and taking public buses (you’ll find regular services almost everywhere in New Zealand!) are some of the easiest ways to save money on your trip. And with one of the highest minimum wages in the world, tipping isn’t expected of travellers either.

New Zealand is one of the best destinations for a gap year trip! With adrenaline rush activities, awe-inspiring “Middle Earth” landscapes and welcoming people, New Zealand has everything you could ask for. Imagine glacier hikes one day and exploring fjords the next, followed by glowworm caves, experiencing Māori culture, beaches or even bungee jumping in the country that invented the sport! If you’re a first-time traveller, New Zealand will make you feel right at home while still providing plenty of adventure throughout your trip. Looking to work abroad? New Zealand has one of the highest minimum wages in the world, so you’ll have the chance to travel on time off while advancing your CV. Or if you’re planning the ultimate multi-country gap year, New Zealand’s diverse scenery and laid-back vibe is a breath of fresh air.

As New Zealand is an outdoorsy destination, you’ll want to bring good hiking shoes, practical clothes and a swimsuit. There isn’t a strict dress code in New Zealand but the weather can be a little unpredictable so packing light layers and a waterproof jacket is recommended. The North Island is generally warmer than the South with an average difference of 6°C. You will need thicker layers if you are visiting in New Zealand’s winter (June to August), as well as for visiting glaciers and fjords. When travelling to New Zealand, pack essentials like your passport, credit/debit cards and New Zealand Dollars, sunscreen, any medications and a mini first aid kit. Should you run out of anything, it’s easy to top up as you’ll find shops almost everywhere in New Zealand - especially in major cities like Auckland, Wellington and Queenstown.

New Zealand has one of the highest populations of native and rare animals in the world, which means that you won’t find wildlife like this anywhere else. New Zealand’s “Big 5” animals are the kiwi bird, the kākā parrot, the tuatara lizard with a third eye, the kea parrot and finally the mystical takahe bird which was rumoured to be extinct. Kaikōura is a must-visit destination for animal lovers. Dolphins and whale-watching tours are the biggest draw, but you’ll also discover seal colonies, penguins and if you’re lucky, the rare Albatross.

It’s entirely up to you. While tipping isn’t mandatory in New Zealand, tour guides will always appreciate the gesture of appreciation for their dedication to ensuring your group tour is the best it can be. So if your tour guide goes above and beyond, then tipping is one of the best ways to show your gratitude and that you had an amazing time on the trip. How much you wish to tip comes down to personal preference, but it’s common to leave a tip of NZ$5 per day or 5-10% of the trip cost.

New Zealand Trip Reviews

4.6
Rating
65
Reviews

Samantha Firth

Without a doubt, a great decision.

Nicole

Absolutely amazing experience with our tour guides, Mads and Nick! They were awesome to travel with. Mads was organised every step of the way and she managed to get everyone into their chosen add ons!

Jessica Hayden

Well-organised trip where you feel like you are being shown all the best bits. Very convenient way to travel, all transport/overnights stays/most activities sorted for you. Also, a great way to meet like-minded people with similar…

Kelly

A super fun and easy intro to skiing/snowboarding, with all the activities you would want in between.

Georgia Porter

Would definitely recommend, love to do it all over again!

Lucinda Chisholm

I loved every moment, the group soon became very good friends with the help of Liv being awesome! I especially loved the South Island with the variety of experiences and landscapes, I would 100% recommend this tour to friends and family.

Polly Yates

Really wonderful experience, a fantastic group of people and incredible scenery and activities. Our tour guide was amazing! One of the best experiences of my life.

Amber

The itinerary was great! So much variety and choice to fit all interests.

Josh Howard

The trip worked and ran perfectly. Don't have to worry about transfers or accommodation and the tour guide makes it really easy to organise and sort out other activities.

Kelly

Tour was nicely done. Had lots of different activities to choose between and the manager also did really good work. Really professional!

Popular Trips

Any questions about our trips in New Zealand?
Luke Personal Travel Advisor